Today was a nice relaxing day - this morning, Angela took me along to her Stroller Strides class again, which was supposed to be a family day, but I was the only daddy there...yes, I felt a bit awkward at first, but it was nice to be outside with my ladies, and Ella helped me by sitting on my belly while I was trying to do crunches. By "helped," of course, I mean the exact opposite, but she was smiling and giggling, so who can argue with that? When we got home, we all napped for a couple of hours, and hung out for the rest of the day. Now, it is off to snooze-ville, tomorrow we are all back to work! Happy Memorial Day to all!
Monday, May 26, 2008
Memorial Day Racing!
Yesterday, my sister and I ran a 10 mile race in Long Beach. I wouldn't have done it if it weren't so close to home (seeing as I hadn't really run much over the past 3 weeks after my knee hurt post-Half Marathon), but I figured "What the hell." Weather was perfect, and thus both of us did very well - I bested my last 10 miler time by about 30 seconds, and Melissa ran her fastest long run ever, averaging a 9:30 min/mile. The last mile of the race I actually ran in 7:55, which is quite amazing for me considering I felt completely drained...oh, and my knee doesn't hurt either...! Here's some finish line photos, courtesy of Angela (and Ella was there cheering us on!):
The camera battery died before we could get Mel crossing the line, but she is that blue dot.
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9:29 minute mile.... lol
Had a great time with you guys this weekend, I miss ella!! Ill be back next weekend and will be around to see her on Sunday at some point, maybe saturday too... love you all!
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